The # 1 New Years resolution is to GET FIT! Join BodyFit Bootcamp and become a stronger, healthier YOU for 2011!!
Contact me to try a FREE Boot Camp session!
BodyFit by Cyndee seeks to create a fitness community in which people have access to all the tools they need to live happier, healthier, and in balance. We recognize that every person’s goals are unique, and we’ve designed our programs to challenge and inspire people of all ages, abilities, and fitness levels.
We meet at the Shotokan Dojo 850 NE 36th Terr Suite F Ocala, FL 34470
Benefits of Boot Camp
Dramatic improvements in your physical well-being and self confidence.
Increased strength and endurance.
Pre and post evaluations to help monitor your progress.
Loss of inches and a firmer body.
Motivation and inspiration in a team environment.
What to Expect
One hour a day 3 days a week for 4 weeks
Monday, Wednesday & Friday morning classes (check calendar for details)
Dynamic instruction from a Certified Fitness Trainer
Unique fun filled indoor/outdoor workouts that get you to your fitness goals
Registration includes: T Shirt & welcome packet.
Lose Weight Feel Great
3-5% Reduction in Body Fat
Greatly Improved Posture
Better Relaxation
5-12 Pounds of Weight Loss
1-3 Inch Decrease in the Midsection
25% Improvement in Endurance
25% Increase in Strength
100% Gain in Self-Confidence
Remember everyone is different, results may vary.
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